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WHAT'S YOUR EXCUSE?........ Each NEW YEAR we reflect upon how to better improve our lives. Health, Wellness and Fitness are often found at the top of everyone's Resolutions wish list. Without careful planning, our best intentions fizzle out after just several weeks. Our book, "Excusercise: Inexcusable excuses for not exercising" offers creative, humorous, scientifically proven, and cost-effective/efficient strategies (education, social support, enjoyment) to overcome the top 50 most often utilized excuses, or perceived barriers, to help jump-start/adopt your Wellness/Fitness NEW YEAR'S RESOLUTIONS and turn them into long-term adherence and health behaviors..... GET MOVING TODAY!!!!!!!!!!!.