With Drs. Bruce & Mike there is no excuse that cannot be overcome with simple strategies and proper planning. We’ve researched, counselled, and coached people on how to plan and implement effective and efficient solutions to their exhaustive exercise excuse-making.
In EXCUSERCISE: Inexcusable Exercise Excuses for not Exercising, (click title above to order the book now) we educate you on how to overcome the top 50 researched exercise barriers (click here for table of contents) and replace your excuses with specific, proven strategies thereby making successful exercise behavior change a permanent part of your healthy lifestyle. Click here for a sample EXCUSERCISE chapter.
- Each perceived barrier/excuse is countered with many scientifically based strategies!
- Empower yourself as you become liberated from inexcusable exercise excuses!!
- Be in charge of your own fitness/exercise universe!!!